MANY leaders (especially age 40+) are scratching their heads - struggling to retain and motivate the top talent of Gen Z. This talk goes through the cultural & generational differences which contribute to miscommunications and a lack of connection and presents an EFFECTIVE ACTIONABLE roadmap on how to bridge the generational gap

Employee burnout and mental health has been at the epicenter of discussions on the future of work since COVID. Energy depletion, chronic exhaustion, inability to focus, reduction of efficacy at work & disengagement are complex issues that demand tangible solutions. Persistent high cortisol is toxic to the immune system & cognitive functioning. But we are all addicted to the adrenaline rush. It's exciting. This candid, honest talk covers the root causes of burnout, biochemistry after 40 and chronic stress. We then get into practical solutions using the latest techniques across multiple platforms: biohacking, mindfulness, nutrition, neuroscience, breathwork & visualization. This workshop can be made gender specific as it gets into biochemistry and hormones - and prioritizes "real talk".

Everyone makes mistakes, even the brightest minds. We are human. But sometimes due to politics, egos and sensitivities, we miss the opportunity to PAUSE and say "Ok what did we learn from this?" "How do we avoid that from happening again?" "What are the guardrails, communication or process changes we should consider putting in place?" This isn't a session about blame. Its a session about humility, collaborative, objective analysis and new solutions.

Employee turnover & disengagement is at an all time high. Whether its in the political or corporate arena, we seem to be experiencing a crisis in leadership and a lack of trust - a disconnect. This no-nonsense talk goes through the leadership techniques from the best performance and sports coaches in the world. It also covers communication methods that can make an impact. So many are talking right now, but few are listening. People are tuned out. There's a reason, and there's a cure.

Signature Talk: This bold, insightful & vulnerable discussion details the paralyses of fear, and the strong hold of limiting beliefs - whether its beliefs about income, or intelligence, or job promotions, or weight loss. Everything we REALLY want lies on the other side of DOING what we fear. So why don’t we take action? Many procrastinate & cling to complacency and excuses simply to keep themselves safe. This talk, pulling in much about the latest studies on neuroscience, mindset and the subconscious, is the SLAP that we all need to snap out of the coma and the safety, and JUMP into the next level of LIVING with HIGH performance.

Dawn's deep dive studies into pro-athletes, NBA legends and all-star teams comes shining through. Think Ted Lasso with a bit of Wendy Rhodes thrown in. High performing teams are built on TRUST, clear communication, high EQ, relentless grit and the ability to leverage off of each other's expertise. This talk goes into how to build a cohesive team, especially when there are a lot of big egos - how to get your players running at speed, in pace with one another and in the right direction.